Today, I want to talk about something that's near and dear to my heart: celebrating yourself. Yes, you read that right. Celebrating yourself is not only important but also essential for personal growth and development.

I know what you're thinking. "Coach Fatimah, isn't that a bit narcissistic?" But hear me out. Celebrating yourself doesn't mean you have to be self-centered or conceited. It's about taking the time to appreciate the blessings in your life and being grateful for them.

Let's face...

Men have been conditioned to be strong, providers, and protectors. We've been told that showing emotions is a weakness and that we should always put our families first. But what happens when we neglect ourselves? What happens when we lose sight of our mission? We suffer, and when we suffer, our families suffer as well.

Death is the great equalizer, promised to all of us. But instead of fearing it, we should use it as motivation. Mortality is a reminder that our time here is limited, and we...

Salaam/peace!

Are you feeling the love today? Or are you feeling obligated to stay in a relationship that just doesn't give you that warm, fuzzy feeling anymore? Well, you're in the right place because I'm here to share some wisdom on the topic!

First off, let's talk about the difference between a marriage of love and support versus one of obligation. It's simple really - in a marriage of love and support, you and your partner are there for each other through thick and thin because you...

Polygyny is a marital system in which one man has multiple wives. It has been practiced in various cultures throughout history, and is still common today. One question that often arises in the context of polygynous marriages is whether or not co-wives should discipline each other's children. This is a complex issue that requires careful consideration.

In this video on the topic, I offer my thoughts on this matter. First I would like to begin by noting that in polygynous marriages, there is...

Life can be unpredictable, and there are moments that can be incredibly challenging and difficult to navigate. However, these difficult moments often provide us with opportunities for growth and learning. In fact, some of the most profound lessons in life come from the hardest experiences. By staying open and looking for the lessons that these moments offer, we can find a new perspective on life that we may have never considered before.

One such moment of challenge and growth was experienced...

I am often approached by men who are curious about the qualities and characteristics that define a true Man of Value. They wonder what it takes to become someone who is respected, admired, and deemed worthy of admiration by their peers and society at large. While there are many traits that could be cited as being essential for a Man of Value to possess, there is one in particular that I believe really sets these individuals apart from the average or mundane masses: the ability to consistently...

Salaams/Peace,

Have you ever stopped to consider the impact that the media you consume has on your daily life and relationships? It's a commonly held belief that our thoughts and actions are influenced by the things we focus on, and this can also be true of the programs we watch and the things we listen to. In fact, it's possible that we may be unconsciously manifesting real drama in our personal relationships through the fictional drama we absorb. In this video, I delve deeper into this...

Have you ever put your husband onto a pedestal before and as soon as he makes a mistake, you mentally deem him as a failure? In this video, I explain the importance of getting rid of this mentality and how it can potentially destroy your marriage. Let us know in the comments more topics that you would like for us to discuss, we appreciate hearing from you!

~Coach Fatimah

The effects of social media can come in many forms- whether that be an addiction to social media, dependency, increased or decreased self-worth; the possibilities are endless. Many times, individuals even find themselves comparing their relationships to those seen on social media as well. In this video, we discuss the effects of social media in regards to relationships and how YOU must stay conscious of what you digest while scrolling through social media. 

~Coaches Nyla &...

Salaams/Peace,

We get many questions regarding the children in polygyny. We have also seen comments about children being traumatized, negatively affected and confused about the dynamics of polygyny, including their connection with their father's "other wife or wives". The underlying tone to a number of the comments display an attitude of unknown sabotage that is usually the cause of the negative effects and confusion that the children may feel.

In this video, I talk about children &...