Today, I want to talk about something that's near and dear to my heart: celebrating yourself. Yes, you read that right. Celebrating yourself is not only important but also essential for personal growth and development.

I know what you're thinking. "Coach Fatimah, isn't that a bit narcissistic?" But hear me out. Celebrating yourself doesn't mean you have to be self-centered or conceited. It's about taking the time to appreciate the blessings in your life and being grateful for them.

Let's face...

Men have been conditioned to be strong, providers, and protectors. We've been told that showing emotions is a weakness and that we should always put our families first. But what happens when we neglect ourselves? What happens when we lose sight of our mission? We suffer, and when we suffer, our families suffer as well.

Death is the great equalizer, promised to all of us. But instead of fearing it, we should use it as motivation. Mortality is a reminder that our time here is limited, and we...

Salaam/peace!

Are you feeling the love today? Or are you feeling obligated to stay in a relationship that just doesn't give you that warm, fuzzy feeling anymore? Well, you're in the right place because I'm here to share some wisdom on the topic!

First off, let's talk about the difference between a marriage of love and support versus one of obligation. It's simple really - in a marriage of love and support, you and your partner are there for each other through thick and thin because you...

I am often approached by men who are curious about the qualities and characteristics that define a true Man of Value. They wonder what it takes to become someone who is respected, admired, and deemed worthy of admiration by their peers and society at large. While there are many traits that could be cited as being essential for a Man of Value to possess, there is one in particular that I believe really sets these individuals apart from the average or mundane masses: the ability to consistently...

Have you ever put your husband onto a pedestal before and as soon as he makes a mistake, you mentally deem him as a failure? In this video, I explain the importance of getting rid of this mentality and how it can potentially destroy your marriage. Let us know in the comments more topics that you would like for us to discuss, we appreciate hearing from you!

~Coach Fatimah